Chandanni

In Ayurveda we recognize three seasons. 1)       Autumn/Winter 2)       Spring 3)       Summer   It is very important to change and adhere with the seasons not only our nutritional intake but our lifestylealso. Always remember to eat seasonally. Eat the foods that are in season so that your body can maximize its ability to maintain and strengthen immunity and vitality.                 Ayurvedic Skin Care We connote good health to High immunity in Ayurveda. Some of the best ways to stay healthy during the winter months is to keep our energy inward. We can do this by slowing down a little and moving into rhythms and efforts that can preserve our energy. It is good to still be active but to also increase our meditation practice and reflect on our actions and plans. Winter is a great time to design and reflect on plans of actions we are creating for new endeavors and upcoming responsibilities. It is a great time to marinate in what we have cultivated over the su

As winter months’ approach, it is super important to keep the body and skin hydrated and nourished. The extreme cold and climate change can cause dryness in our skin. Eating the right diet and taking care of our skincare regimen is super important as we move into the winter season. Ayurvedic Skin Care Product Eating foods rich in good oils and nutrition is important in creating optimal emulsification and adding to our skin’s moisture barrier. Eat squashes and sweet potatoes with coconut oil and other rich oils like walnut, olive, and flax. All these oils not only satiate the skin and system with omegas and emulsification but also aid in the balancing of hormones. Eating oil-rich foods and nourishing the diet with beta-carotene and vitamins is a great way to support the skin in its elasticity, vibrancy, and hydration. read more about  Ayurvedic Skin Car e Face Grace Rose Moisturizer           We love helping people with their skin during the winte

There is a way to get the best beauty regimen!  When we hydrate, exercise and eat well we are ahead of the game. This along with a solid arrangement of basic organic beauty products and plenty of sleep, there is no way not to feel and look beautiful in all the seasons of our lives. Drinking plenty of fresh water is a great start to beautiful skin. I like to drink an 8oz glass of room temperature water with a little lemon as soon as I wake up in the morning. This allows for immediate hydration, a nice internal shower for a quick detoxification first thing in the morning. It is important to eat daily fresh organic seasonal fruits and vegetables.  Also drinking plenty of water is crucial for beautiful skin and health.  Our organic beauty line is designed to help all skin types achieve beautiful, luminous and glowing skin. We have helped people with acne prone skin and people with skin irritations heal their skin with our amazing products. Our Chandanni Perfect beau