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CHANDANNI AYURVEDA LIVER CLEANSE

No matter where you are in the world the autumn and winter months bring about harvest, incubation, and retreat of some kind where we commune and celebrate togetherness through the ceremony, ritual, and tradition. During the seasonal change, we at  CHANDANNI.COM  invite our friends and family to cleanse—safely—and give our bodies and minds a break from our usual grind and lifestyle habits. Our   14 DAY AYURVEDIC LIVER CLEANSE   is a unique seasonal retreat that resets not only the liver but the entire body through a simple process of elimination. AYURVEDA LIVER CLEANSE It’s a funny thing cleansing. It is so transforming yet many people either resist it or go to extreme measures to starve their body or fast entirely. In Ayurveda we only fast under very particular conditions, recognizing that the body needs fuel and nourishment to function optimally. We don’t want to deplete or shock our bodies when we are cleansing. The   CHANDANNI AYURVEDA LIVER CLEANSE    restores the body
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Our Lifestyle Choices Shape Our Reality

It’s important to remain grateful for where we are at in our lives—to celebrate small successes as well as big ones. The experience of sadness helps us heal, evolve and trust that no matter what the circumstance, we can always find a way forward. During this time of political unrest in a divided nation, it is a great opportunity to take care of our personal lifestyle choices. Our lifestyle choices shape our reality, moment to moment. This can not be repeated enough. Eat good food. Take time for yourself wherever and whenever you can. Rest when possible. Spend quality time with friends and family. Work on the things that inspire you and challenge you and the world to be better. We are always in a place to re-construct, re-design, re-evaluate and restore ourselves physically and emotionally. Our greatest strength is our ability to acknowledge and witness our vulnerability—to harness it for growth and ingenuity on all accounts. Life is inc
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The Chandanni Power Smoothie Blend

Hello from Chandanni.com! This week I am excited to share that Sophia Uliano chose our Power Smoothie Blend as her favorite superfood blend in her first ever Gourmet Food Box. THE CHANDANNI POWER SMOOTHIE BLEND , the first of it’s kind to combine Organic Ayurvedic Herbs and Peruvian Superfoods, helps to restore and retain optimum health and vitality of the entire body. Ayurvedic  skin care products   I believe superfoods are the foods of our future: roots, seeds, and shrubs from our Earth, rich in minerals, protein, omega-3’s, vitamins and so much more. They promote wellness and radiance and very beneficial to include in your daily diet regimen. THE POWER SMOOTHIE BLEND  harnesses the power of superfoods to combat stress, increase energy, grow hair and nails, enhance skin, and ensure optimal function of your entire body’s system. Incorporate it into one shake or beverage a day and feel the difference in daily life. Let food be your medicine. Let food nourish you a
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Ayurveda-The Science of Life

Ayurveda is the natural healing science of life from India. It dates back over five thousand years and is the grandmother of all healing modalities. Both allopathic and alternative. In the twenty-first century, Ayurveda is more prevalent and more urgent than ever.  With our diverse and numerous cultures, we have access to so much in our world today. Ayurveda is a living science that recognizes the individual as a complete and unique organism with a specific architecture and purpose. This means that each one of us, no matter who we are, or where we are from have certain potentials, characteristics, and acumen.          Natural Face Skin Serum When we recognize our individual, unique state of balance and inherent functioning we can move continuously into a state of integrated whole health in order to live fully and achieve these parameters of possibility. Being balanced and healthy is at the forefront of Ayurveda. To move continuously from a state of imbalance to
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Winter- a time to Keep the Energy IN

In Ayurveda we recognize three seasons. 1)       Autumn/Winter 2)       Spring 3)       Summer   It is very important to change and adhere with the seasons not only our nutritional intake but our lifestylealso. Always remember to eat seasonally. Eat the foods that are in season so that your body can maximize its ability to maintain and strengthen immunity and vitality.                 Ayurvedic Skin Care We connote good health to High immunity in Ayurveda. Some of the best ways to stay healthy during the winter months is to keep our energy inward. We can do this by slowing down a little and moving into rhythms and efforts that can preserve our energy. It is good to still be active but to also increase our meditation practice and reflect on our actions and plans. Winter is a great time to design and reflect on plans of actions we are creating for new endeavors and upcoming responsibilities. It is a great time to marinate in what we have cultivated over the su
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Get Hydrated Skin for the Winter Months

As winter months’ approach, it is super important to keep the body and skin hydrated and nourished. The extreme cold and climate change can cause dryness in our skin. Eating the right diet and taking care of our skincare regimen is super important as we move into the winter season. Ayurvedic Skin Care Product Eating foods rich in good oils and nutrition is important in creating optimal emulsification and adding to our skin’s moisture barrier. Eat squashes and sweet potatoes with coconut oil and other rich oils like walnut, olive, and flax. All these oils not only satiate the skin and system with omegas and emulsification but also aid in the balancing of hormones. Eating oil-rich foods and nourishing the diet with beta-carotene and vitamins is a great way to support the skin in its elasticity, vibrancy, and hydration. read more about  Ayurvedic Skin Car e Face Grace Rose Moisturizer           We love helping people with their skin during the winte
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The Perfect Beauty Ritual

There is a way to get the best beauty regimen!  When we hydrate, exercise and eat well we are ahead of the game. This along with a solid arrangement of basic organic beauty products and plenty of sleep, there is no way not to feel and look beautiful in all the seasons of our lives. Drinking plenty of fresh water is a great start to beautiful skin. I like to drink an 8oz glass of room temperature water with a little lemon as soon as I wake up in the morning. This allows for immediate hydration, a nice internal shower for a quick detoxification first thing in the morning. It is important to eat daily fresh organic seasonal fruits and vegetables.  Also drinking plenty of water is crucial for beautiful skin and health.  Our organic beauty line is designed to help all skin types achieve beautiful, luminous and glowing skin. We have helped people with acne prone skin and people with skin irritations heal their skin with our amazing products. Our Chandanni Perfect beau
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