Skip to main content

Get Hydrated Skin for the Winter Months



As winter months’ approach, it is super important to keep the body and skin hydrated and nourished. The extreme cold and climate change can cause dryness in our skin. Eating the right diet and taking care of our skincare regimen is super important as we move into the winter season.
Ayurvedic Skin Care Product
Eating foods rich in good oils and nutrition is important in creating optimal emulsification and adding to our skin’s moisture barrier. Eat squashes and sweet potatoes with coconut oil and other rich oils like walnut, olive, and flax. All these oils not only satiate the skin and system with omegas and emulsification but also aid in the balancing of hormones. Eating oil-rich foods and nourishing the diet with beta-carotene and vitamins is a great way to support the skin in its elasticity, vibrancy, and hydration. read more about  Ayurvedic Skin Care
Face Grace Rose Moisturizer
         
We love helping people with their skin during the winter months with our Face Grace or Face Grace Rose Moisturizer. This oil-rich formula with satiate and heal all skin types including dry skin to get the nutrition and moisture it needs. A beautiful formula made with organic almond oil, organic sesame seed oil, calendula oil, lavender, and rosewood will leave your skin smooth, hydrated and healed.
                 Glow Face Wash
A great skin regimen begins with a good diet and followed by a great moisturizer. Give Face Grace  Organic Moisturizer a try. 





Labels:

Comments

Post a Comment

Popular posts from this blog

Our Lifestyle Choices Shape Our Reality

It’s important to remain grateful for where we are at in our lives—to celebrate small successes as well as big ones. The experience of sadness helps us heal, evolve and trust that no matter what the circumstance, we can always find a way forward. During this time of political unrest in a divided nation, it is a great opportunity to take care of our personal lifestyle choices. Our lifestyle choices shape our reality, moment to moment. This can not be repeated enough. Eat good food. Take time for yourself wherever and whenever you can. Rest when possible. Spend quality time with friends and family. Work on the things that inspire you and challenge you and the world to be better. We are always in a place to re-construct, re-design, re-evaluate and restore ourselves physically and emotionally. Our greatest strength is our ability to acknowledge and witness our vulnerability—to harness it for growth and ingenuity on all accounts. Life is inc...
Post a Comment
Read more

Winter- a time to Keep the Energy IN

In Ayurveda we recognize three seasons. 1)       Autumn/Winter 2)       Spring 3)       Summer   It is very important to change and adhere with the seasons not only our nutritional intake but our lifestylealso. Always remember to eat seasonally. Eat the foods that are in season so that your body can maximize its ability to maintain and strengthen immunity and vitality.                 Ayurvedic Skin Care We connote good health to High immunity in Ayurveda. Some of the best ways to stay healthy during the winter months is to keep our energy inward. We can do this by slowing down a little and moving into rhythms and efforts that can preserve our energy. It is good to still be active but to also increase our meditation practice and reflect on our actions and plans. Winter is a great time to design and reflect on plans of actions we are creating...
Post a Comment
Read more